Weigh In record (no journal entry) for 29 September 2017
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69 kg
Lost so far: 9.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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2055 kcal
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Exercise:
XCO - 35 minutes, Abdominal (Sit Ups) - 10 minutes, Cooking - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Aradchel's Weight History
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