Weigh In record (no journal entry) for 29 September 2017
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70.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1698 kcal
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Fat: 95.92g | Prot: 74.27g | Carbs: 133.26g.
Breakfast: Ferdi Fuchs Mini Leberwurst, Aldi Eiweißbrot (50g), Äpfel. Lunch: Krüger Classico Cappuccino, Corny Free Schoko, Optiwell Joghurt Vanille, Trader Joe's Röstzwiebeln, Paulsen Norweger Gurkensalat, Heinz Tomato Ketchup 50%, Homann Hamburger Sauce, Gut & Günstig Chester Schmelzkäse, Rinderhackfleisch, Exquisa Fitline Frischkäse 0,2%, Ei. Dinner: Meica Curry King, Snickers Snack Size. more...
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Losing 0.7 kg a Week
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mareiki91's Weight History
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