Weigh In record (no journal entry) for 29 September 2017
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66.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1831 kcal
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Fat: 80.16g | Prot: 65.11g | Carbs: 290.88g.
Breakfast: Quaker Flocons d'avoine, Milsani Lait Écrémé. Lunch: Lidl Barre de Céréales, Banane. Dinner: Baguette, Merguez. Snacks/Other: Président Camembert, Dia Tartines Croustillantes Seigle et Sésame. more...
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Losing 0.7 kg a Week
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speudomen's Weight History
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