Weigh In record (no journal entry) for 29 September 2017
|
123.6 kg
Lost so far: 17.2 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2017:
|
1709 kcal
|
Fat: 60.76g | Prot: 130.72g | Carbs: 153.71g.
Lunch: Eigelb, Kühne Senf Mittelscharf, REWE Cornichons Pikant, Kaufland Marshmallow Fluff, Beemster Royaal, Real Schabefleisch, Du darfst Die Leichte mit Joghurt, Marbertz Elsässer. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruno.Balndas's Weight History
|