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Alina457
Journal
29 Sep 17
Alina457's Journal, 29 Sep 17
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Weigh In record (no journal entry) for 29 September 2017
68.8 kg
Lost so far:
21.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2017:
1016 kcal
Fat: 58.09g | Prot: 36.64g | Carbs: 87.35g.
Breakfast:
Домик в деревне Сливки 20%, Хохланд Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Вареное Яйцо.
Lunch:
Карусель Плов с Курицей, Суп Куриный с Вермишелью.
Dinner:
Халва.
Snacks/Other:
Семифредо.
more...
2038 kcal
Exercise:
Elliptical - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Alina457's Weight History
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