Alina457's Journal, 29 Sep 17

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Weigh In record (no journal entry) for 29 September 2017

68.8 kg Lost so far: 21.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2017:

1016 kcal

Fat: 58.09g | Prot: 36.64g | Carbs: 87.35g. Breakfast: Домик в деревне Сливки 20%, Хохланд Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Вареное Яйцо. Lunch: Карусель Плов с Курицей, Суп Куриный с Вермишелью. Dinner: Халва. Snacks/Other: Семифредо. more...

2038 kcal

Exercise: Elliptical - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Alina457's Journal, 29 Sep 17

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Alina457's Weight History