Cathdavid's Journal, 29 Sep 17

Weigh In record (no journal entry) for 29 September 2017

81.5 kg Lost so far: 15.2 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

Losing 1.6 kg a Week

Comments

well done for losing.Take a half pound pack of butter out of the fridge and look at it -it's a fair amount of fat to have lost.

29 Sep 17 by member: sheffield28

nice loss. is that over a kilo for the week?

29 Sep 17 by member: Willie Gallacher


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Cathdavid's Weight History