Weigh In record (no journal entry) for 29 September 2017
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62.0 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2017:
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782 kcal
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Fat: 27.43g | Prot: 33.86g | Carbs: 99.78g.
Breakfast: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Mission Foods White Corn Tortilla, Kraft 2% Milk American Cheese Singles, Eggland's Best Large Grade A Eggs, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Publix Skim Milk, General Mills Honey Nut Cheerios. Lunch: Chef Boyardee Mini Ravioli, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Safeway Baby Carrots, Hormel Black Label Center Cut Bacon. Snacks/Other: Pineapple Orange Juice. more...
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steady weight
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