Weigh In record (no journal entry) for 29 September 2017
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97.4 kg
Lost so far: 15.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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785 kcal
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Fat: 51.10g | Prot: 71.28g | Carbs: 4.11g.
Breakfast: Perdigão Peito de Peru Defumado. Lunch: Pernil Assado, Ovo Cozido. Dinner: Torresmo, Seara Linguiça Toscana, Alface. more...
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Losing 1.1 kg a Week
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Flavia Fagundes's Weight History
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