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Chalking this up to water weight but still happy to see the lower number.
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88.6 kg
Lost so far: 3.0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1175 kcal
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Fat: 92.26g | Prot: 66.77g | Carbs: 23.62g.
Breakfast: Equaline Adult Gummy Vitamins, Jennie-O Turkey Breakfast Sausage Patties, Kroger Eggs (Large), Coffee, Butter (Salted). Lunch: Aldi Blue Cheese Crumbles, Litehouse Foods Opa Greek Yogurt Feta Dill Dressing, Hard-Boiled Egg, McCormick Imitation Bacon Bits, Young Green Onions, Tomatoes. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Hungry Howie's Pizza Antipasto Salad (Small). Snacks/Other: Great Value Colby Monterey Jack Cheese, Hormel Original Pepperoni Slices. more...
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Losing 7.0 kg a Week
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Saulter17's Weight History
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