Weigh In record (no journal entry) for 29 September 2017
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89.5 kg
Lost so far: 34 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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306 kcal
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Fat: 12.41g | Prot: 24.38g | Carbs: 22.82g.
Breakfast: San Rafael Jamón de Pavo Real, Hard-Boiled Egg. Dinner: Danone Gelatina Dany. more...
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Losing 4.9 kg a Week
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ievazquez's Weight History
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