Weigh In record (no journal entry) for 29 September 2017
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60.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1210 kcal
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Fat: 34.65g | Prot: 38.06g | Carbs: 182.46g.
Breakfast: Prosciutto di Tacchino, Sarchio Gallette di Cereali, Vitalis Muesli Croccante Frutta Secca, Cacao in Polvere (non Zuccherato), Milbona Latte di Soia. Lunch: Gorgonzola, Barilla Pasta. Dinner: Antica Fattoria Crema di Olive, Sprite Sprite, Salsiccia di Maiale, Schär Mini Baguette. more...
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Losing 4.9 kg a Week
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Guenda81's Weight History
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