Weigh In record (no journal entry) for 29 September 2017
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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487 kcal
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Fat: 21.51g | Prot: 28.81g | Carbs: 45.36g.
Breakfast: Café con Leche, Delixia Sándwich Pollo Jamón y Queso. more...
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Losing 2.3 kg a Week
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HoraceBrigthside's Weight History
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