R.potyagushcka's Journal, 29 Sep 17

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Weigh In record (no journal entry) for 29 September 2017

48 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 September 2017:

535 kcal

Fat: 26.67g | Prot: 27.92g | Carbs: 49.26g. Breakfast: Огурец (с Кожурой), Кофе. Lunch: Активиа Питьевая Натуральная. Dinner: Помело, Тушеные Овощи, Приготовленная Цветная Капуста (без Жира), Меридиан Крабовые Палочки. Snacks/Other: Примрыбснаб Печень и Икра Минтая Натуральная. more...

1230 kcal

Exercise: Stairs (Climbing Stairs) - 3 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 57 minutes, Sleeping - 9 hours. more...

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R.potyagushcka's Journal, 29 Sep 17

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R.potyagushcka's Weight History