Weigh In record (no journal entry) for 30 September 2017
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67.7 kg
Lost so far: 10.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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193 kcal
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Fat: 4.40g | Prot: 7.11g | Carbs: 30.95g.
Breakfast: Alpro Coconut For Professionals, Геркулес Геркулес Монастырский. more...
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Losing 1.8 kg a Week
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kr@sotka's Weight History
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