Weigh In record (no journal entry) for 30 September 2017
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59.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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991 kcal
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Fat: 26.67g | Prot: 45.34g | Carbs: 146.85g.
Breakfast: Окей Манго, Яичный Белок, Danone Йогурт Натуральный 1,5%, Творог 5%, Лайм Запеканка Творожная с Тыквой. Lunch: Виноград, Cheetos Чипсы, President Сыр Мягкий Brie. Dinner: Печеное Яблоко, Запеканка с Рикоттой. more...
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1674 kcal
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Exercise:
Curves - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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inswenka's Weight History
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