Weigh In record (no journal entry) for 30 September 2017
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84.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1762 kcal
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Fat: 54.47g | Prot: 138.16g | Carbs: 158.73g.
Breakfast: Auchan Compote Pomme Banane sans Sucre Ajouté, Francine Farine de Blé Complète, Jaune d'Oeuf, Blanc d'Oeuf. Lunch: J.D. Gross Chocolat Noir Bio 85%, Pomme, Picard Cocktail de Fruits Rouges, Ribeira Thon, Auchan Huile de Noix, Bonduelle Trio de Crudités. Dinner: J.D. Gross Chocolat Noir Bio 85%, Myprotein Oméga 3, Sojasun Yaourt Nature, Carrefour Framboises Entières Surgelées, Picard Cocktail de Fruits Rouges, Super U Choux-Fleurs en Fleurettes, Eco + Colin d'alaska. Snacks/Other: Pomme, Auchan Compote Pomme Banane sans Sucre Ajouté, Banane, Myprotein Impact Whey Isolate. more...
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Gaining 1.1 kg a Week
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dim68100's Weight History
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