Maya.Rahmanina's Journal, 30 Sep 17

Weigh In record (no journal entry) for 30 September 2017

76 kg Lost so far: 20 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2017:

293 kcal

Fat: 7.20g | Prot: 10.44g | Carbs: 44.51g. Breakfast: Telur Goreng, Nasi Putih. more...

1931 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Maya.Rahmanina's Weight History