Weigh In record (no journal entry) for 30 September 2017
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78.2 kg
Lost so far: 18.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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825 kcal
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Fat: 31.26g | Prot: 26.31g | Carbs: 107.51g.
Breakfast: Scheibletten, Rügenwalder Mühle Vegetarischer Schinken Spicker, REWE Bäcker Brötchen, Lidl Nuss Nougat Croissant. Snacks/Other: Aldi Dänisches Buttergebäck. more...
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Gaining 2.1 kg a Week
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MiniMiauzi's Weight History
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