anggie eka saputri's Journal, 30 Sep 17

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Weigh In record (no journal entry) for 30 September 2017

65.1 kg Lost so far: 2.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2017:

954 kcal

Fat: 42.56g | Prot: 90.64g | Carbs: 54.52g. Dinner: Mentimun (Kupas), Sosis tanpa Daging, Tempe Goreng, Ayam Goreng, Otak-Otak, Ampela. more...

1770 kcal

Exercise: Hanging Laundry - 1 hour, Resting - 22 hours, Sleeping - 1 hour. more...

Losing 5.6 kg a Week

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anggie eka saputri's Journal, 30 Sep 17

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anggie eka saputri's Weight History