Weigh In record (no journal entry) for 30 September 2017
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87.6 kg
Lost so far: 25.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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738 kcal
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Fat: 23.27g | Prot: 35.85g | Carbs: 98.48g.
Breakfast: Banane. Dinner: Fromage Blanc, Quaker Flocons d'avoine (40g), Huile d'Olive, Poivre ou Sauce Piquante, Blanc d'Oeuf Cuit, Carrefour Blanc de Dinde. more...
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Losing 0.1 kg a Week
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inescafe96's Weight History
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