Weigh In record (no journal entry) for 01 October 2017
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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968 kcal
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Fat: 27.48g | Prot: 67.29g | Carbs: 112.84g.
Breakfast: 豬心, 富士蘋果, 拿鐵咖啡. Lunch: 番薯/地瓜, 鮮肉月餅. Dinner: 雜糧粥, 光泉 鐵觀音奶茶, 義美 奶茶, 統一 瑞穗低脂鮮乳, 豬心. more...
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Gaining 2.8 kg a Week
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annieyang_18's Weight History
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