profilo3's Journal, 01 Oct 17

Weigh In record (no journal entry) for 01 October 2017
66 kg Lost so far: 5.4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2017:
2570 kcal Fat: 95.12g | Prot: 102.07g | Carbs: 233.26g.   Breakfast: Cappuccino. Lunch: Risotto alle Zucchine, Coop Olive Ascolane, Compagnia Italiana Alimenti Biologici Arancini Cuor di Cous Cous, Prosecco. Dinner: Polenta, Heineken Birra, Salsiccia di Maiale, Costine di Maiale. Snacks/Other: Pizza Margherita, Prosecco. more...
1705 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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profilo3's Weight History


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