Weigh In record (no journal entry) for 01 October 2017
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83.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1959 kcal
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Fat: 52.66g | Prot: 201.00g | Carbs: 163.52g.
Breakfast: Andros Pommes Pressées, Pulco Citron, Myprotein Impact Whey Isolate, Myprotein Oméga 3. Lunch: Carte D'Or Sorbet Framboises, Pain aux Céréales, Poisson, Carrefour Limonade. Dinner: Weider Muscle Protein Drink, Proteine Vegan, Lindt Chocolat Noir Excellence 90%, Wasa Fibres, J.D. Gross Chocolat Noir Bio 85%, Sojasun Yaourt Nature, Auchan Huile de Noix, Notre Jardin Haricots Verts Extra Fins, Carrefour Framboises Entières Surgelées. Snacks/Other: Zenith Barre Proteine, Carrefour Orange 100% Pur Jus Pressé. more...
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Losing 3.5 kg a Week
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dim68100's Weight History
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