Weigh In record (no journal entry) for 21 April 2012
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78.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 35.11g | Prot: 74.02g | Carbs: 115.17g.
Breakfast: quest bar, blueberries, strawberries, tomato, meijer broccoli, meijer center cut bacon, egg, aunt millie's whole wheat. Lunch: krema, quest bar. Snacks/Other: monster rehab. more...
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Losing 4.4 kg a Week
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