Weigh In record (no journal entry) for 01 October 2017
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1315 kcal
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Fat: 44.50g | Prot: 33.28g | Carbs: 199.54g.
Breakfast: Tassimo Café au Lait, Bjorg Céréales et Fruits Raisins Bio. Lunch: Framboises, Bonduelle Champignons à la Crème et Pommes de Terre, Auchan Carottes Râpées, Pâtes (Cuites), Pain de Mie, Céréal Bio Trio de Céréales Blé, Riz Rouge, Quinoa. Dinner: N.A! Nature Addicts Rice Crackers, Gratin de Courgettes, Coeurs d'Artichauts à l'Huile, Asperge, Tomates, Raisins. more...
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Gaining 0.7 kg a Week
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Lea15092010's Weight History
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