margodina914's Journal, 01 Oct 17

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Weigh In record (no journal entry) for 01 October 2017

128.4 kg Lost so far: 27.1 kg. Still to go: 57.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2017:

1406 kcal

Fat: 61.05g | Prot: 46.59g | Carbs: 167.33g. Breakfast: Яшкино Печенье с Клубничным Кремом, Вкусный День Творожная Масса с Курагой. Dinner: Окей Пончик с Шоколадной Глазурью, Бутерброд с Ветчиной и Сыром. more...

3397 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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margodina914's Journal, 01 Oct 17

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