Weigh In record (no journal entry) for 01 October 2017
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78.5 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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509 kcal
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Fat: 19.77g | Prot: 12.35g | Carbs: 74.05g.
Breakfast: Kebab, Korvbrödsbagarn French Hot Dog Bröd. Lunch: Cream Cheese. Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: Chocolate Cake (Dry Mix), Butter Pound Cake, Apples. more...
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Losing 0.9 kg a Week
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faty-88m's Weight History
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