Weigh In record (no journal entry) for 02 October 2017
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50.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1163 kcal
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Fat: 39.62g | Prot: 41.96g | Carbs: 161.17g.
Breakfast: 富士蘋果, 拿鐵咖啡. Lunch: 滷肉飯, 統一 瑞穗低脂鮮乳, 義美 義美奶茶, 煎雞蛋, 碗粿. Dinner: 番薯/地瓜(無鹽,带皮,烘熟). Snacks/Other: 綠豆椪. more...
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Gaining 2.1 kg a Week
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annieyang_18's Weight History
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