Weigh In record (no journal entry) for 02 October 2017
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1104 kcal
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Fat: 44.31g | Prot: 114.58g | Carbs: 61.15g.
Breakfast: Вкуснотеево Творог 9%. Lunch: Куриная Печень, Гречка Отварная. Dinner: Оливковое Масло, Молоко 3,2%, Кофе (Растворимое), Красный Сладкий Перец, Куриные Грудки. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Gaining 0.6 kg a Week
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mirserge's Weight History
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