Weigh In record (no journal entry) for 02 October 2017
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58.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1561 kcal
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Fat: 41.48g | Prot: 78.84g | Carbs: 224.31g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: U Beurre Extra-Fin Demi-Sel, Raisins de Type Européen, Malo Yaourt Nature, Fleury Michon Rôti de Porc Cuit 100% Filet, Panzani Semoule Fine, Prunes, Poires, Crevette, Carrefour Mini Tuiles Fromage Oignons, Tomme de Savoie. Dinner: Auchan Chocolat Noir 72% Cacao (2), Pomme, Prunes, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Raisins, Soupe à la Tomate = 250 gr/part. more...
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Losing 2.8 kg a Week
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