Weigh In record (no journal entry) for 02 October 2017
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78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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924 kcal
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Fat: 11.83g | Prot: 48.13g | Carbs: 153.90g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Caffè, Marmellate e Conserve di Albicocche, Mulino Bianco Fette Biscottate Integrali (7,9g). Lunch: Carote, De Cecco Passata di Pomodoro, Barilla Pasta Integrale Pennette Rigate. Dinner: Mulino Bianco Pan Bauletto Integrale, Orata. Snacks/Other: Caffè Macchiato, Mela. more...
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Gaining 3.0 kg a Week
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FrancyGali's Weight History
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