Weigh In record (no journal entry) for 02 October 2017
|
85.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
987 kcal
|
Fat: 81.72g | Prot: 53.75g | Carbs: 3.84g.
Dinner: Queijo Parmesão (Ralado), Andorinha Azeite de Oliva Extra Virgem, Nestlé Creme de Leite, Ovo Frito. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rafaelaraujorj's Weight History
|