Weigh In record (no journal entry) for 02 October 2017
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98.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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3383 kcal
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Fat: 118.00g | Prot: 239.99g | Carbs: 319.96g.
Breakfast: Egg White, Egg White, Wegmans Russet Potatoes, Wegmans Pepper & Onion Blend, Spectrum Organic Virgin Coconut Oil, Publix Medium Eggs, Heinz Reduced Sugar Ketchup. Lunch: Kirkwood Boneless Skinless Chicken Thighs. Dinner: Mahatma Jasmine Rice, Kirkwood Boneless Skinless Chicken Thighs, Wegmans Sirloin Steak, Pictsweet All Natural Cut Okra. Snacks/Other: Heinz One Carb Reduced Sugar Tomato Ketchup, Olive Oil, Spectrum Organic Virgin Coconut Oil, Wegmans Frozen Mixed Berries, Open Nature Creamy Peanut Butter, PEScience Select Protein - Frosted Chocolate Cupcake, Bob's Red Mill Oat Bran Hot Cereal. more...
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Gaining 2.5 kg a Week
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BigRed89's Weight History
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