Weigh In record (no journal entry) for 02 October 2017
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64.3 kg
Lost so far: 29.9 kg.
Still to go: 0.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 October 2017:
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397 kcal
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Fat: 16.65g | Prot: 17.10g | Carbs: 49.11g.
Breakfast: Berkeley Farms 1% Low Fat Chocolate Milk, Eileen's Colossal Cookies Macadamia Nut with White Chocolate Chips Cookie, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Eggland's Best Large Grade A Eggs. more...
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Gaining 3.2 kg a Week
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