Weigh In record (no journal entry) for 02 October 2017
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70.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1158 kcal
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Fat: 40.62g | Prot: 37.19g | Carbs: 157.42g.
Breakfast: Kiwi, Vitasnella Cereal Yo Original. Lunch: Coop Olio Extravergine di Oliva, Rana Duetto Burrata e Basilico. Dinner: Patata Bollita, Delizie del Sole Lenticchie Rosse, Coop Olio Extravergine di Oliva, Pane Italiano, Insalata Mista. more...
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Gaining 0.1 kg a Week
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