Weigh In record (no journal entry) for 02 October 2017
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97.3 kg
Lost so far: 15.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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863 kcal
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Fat: 64.86g | Prot: 56.67g | Carbs: 10.30g.
Breakfast: Copra Açúcar de Coco, Copra Farinha de Coco (10g), Omelete ou Ovos Mexidos com Queijo. Lunch: Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura). Snacks/Other: Coco. more...
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Losing 0.2 kg a Week
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Flavia Fagundes's Weight History
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