Weigh In record (no journal entry) for 02 October 2017
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64.5 kg
Lost so far: 0.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1250 kcal
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Fat: 78.77g | Prot: 109.14g | Carbs: 29.21g.
Breakfast: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Nopales, Rábanos, Rábanos, Queso Oaxaca, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Espinacas Cocidas (Frescas), Huevos Revueltos (Enteros, Cocidos), Sabritas Chicharrón de Cerdo, La Botanera Salsa Picante, Hellmann's Mayonesa, Aguascalientes Crema. more...
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2462 kcal
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Exercise:
Resting - 15 hours, Sleeping - 6 hours and 30 minutes, Gym - 2 hours, Cardio - 30 minutes. more...
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Losing 1.5 kg a Week
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isavella's Weight History
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