Weigh In record (no journal entry) for 02 October 2017
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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2657 kcal
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Fat: 90.50g | Prot: 171.98g | Carbs: 294.91g.
Breakfast: Bové Leche Entera, Jugo de Naranja, Frijoles Refritos, Bimbo Pan Integral Cero Cero, Ejotes, Guisantes, Huevo. Lunch: Kraft Queso Parmesano Rallado, Pasta Fresca (Cocida), Pechuga de Pollo a la Plancha, Queso Panela, Calabaza, Zanahoria, Brócoli, Sopa de Verduras Vegetariana (Preparada con Agua), Jamón de Pavo. Dinner: Tuny Atún Aleta Amarilla en Agua, Carlota Miel de Abeja, Hershey's Cocoa 100% Natural, Bové Leche Entera, Plátano, Aladino Crema de Cacahuate Crunchy, Bimbo Pan Integral Cero Cero, tostadas sanissimo, Jitomate, Pimientos Verdes, Cebollas, Aguacate. Snacks/Other: Svetia Stevia, Almendras, Queso Panela, Ocean Spray Arándanos Deshidratados, Papaya, Jamón de Pavo. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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