Weigh In record (no journal entry) for 02 October 2017
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79.9 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1189 kcal
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Fat: 30.69g | Prot: 71.38g | Carbs: 163.16g.
Breakfast: Café, Ovo Cozido, Suco Verde, Kiwi, Quaker Farelo de Aveia. Lunch: GranPure Granola Integral Salgada, Tomates, Abóbora Cozida (de Abóbora Fresca), Carne de Bode, Quiabo Cozido, Camil Feijão Branco, Batata Doce, Cenouras. Dinner: Maçã, Nestlé Iogurte Natural Desnatado. Snacks/Other: Batata Doce, Nestlé Iogurte Natural Desnatado. more...
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2123 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Carine Dávalos's Weight History
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