Weigh In record (no journal entry) for 02 October 2017
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63.4 kg
Lost so far: 44.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1117 kcal
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Fat: 66.39g | Prot: 59.36g | Carbs: 77.70g.
Breakfast: Maracuyá, Kiwi, Roncero Requesón. Lunch: Pera, Panceta, Palacios Chorizo Oreado. Dinner: Alpro Alpro Soja sin Azúcares (Sabor Suave), Granola Casera. Snacks/Other: Gran Capitán Queso Curado, Hacendado Maxi Lomo Finas Lonchas, Maracuyá, Roncero Requesón, Caqui, Bulk Powders Mantequilla de Cacahuete. more...
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Losing 0.7 kg a Week
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