Weigh In record (no journal entry) for 02 October 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1614 kcal
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Fat: 46.10g | Prot: 119.73g | Carbs: 171.98g.
Breakfast: Andina Nectar de Naranja, Nestlé Flan Chocolate, Colun Yogurt Batido, Chuleta de Cerdo, Arroz Blanco. Dinner: Pechuga de Pollo, BSN Syntha-6. more...
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Losing 3.5 kg a Week
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lonco929's Weight History
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