Weigh In record (no journal entry) for 03 October 2017
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49 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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557 kcal
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Fat: 34.23g | Prot: 46.93g | Carbs: 18.00g.
Lunch: Kacang Polong, Saus Lada atau Pedas, KFC Chicken Drumstick Original Recipe. Dinner: Ikan Lele, Tahu Goreng, Usus Ayam, Hati Ayam. Snacks/Other: Yogurt Polos (Susu Murni), Kacang Tanah, Jambu Air. more...
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Losing 0.2 kg a Week
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Kakunara's Weight History
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