Weigh In record (no journal entry) for 03 October 2017
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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266 kcal
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Fat: 11.85g | Prot: 31.60g | Carbs: 7.96g.
Breakfast: Дмитрогорский Продукт Молоко 3,2%, Вкуснотеево Творог 0,5%, Вкуснотеево Творог 9%. more...
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Losing 8.4 kg a Week
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mirserge's Weight History
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