Sukhool's Journal, 03 Oct 17

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Weigh In record (no journal entry) for 03 October 2017

97.2 kg Lost so far: 28.8 kg. Still to go: 97.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2017:

1827 kcal

Fat: 100.99g | Prot: 129.92g | Carbs: 103.42g. Breakfast: Вареное Яйцо. Lunch: Голубцы. Dinner: Каждый День Голубцы с Мясом и Рисом, Кабачки Жареные, Свекла с Чесноком и Майонезом, Куриная Грудка. Snacks/Other: Яблоко, Сливы, Яблоко. more...

2904 kcal

Exercise: Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Sukhool's Journal, 03 Oct 17

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Sukhool's Weight History