Weigh In record (no journal entry) for 03 October 2017
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77.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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909 kcal
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Fat: 42.63g | Prot: 58.84g | Carbs: 77.48g.
Breakfast: Сметана, Фасолевый Суп, Сыр Российский, Кофе с Молоком. Lunch: Молочная Страна Сырок Глазированный "Картошка", Салат Овощной, Гречка Отварная, Шницель из Телятины. Snacks/Other: Протеин. more...
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Gaining 2.8 kg a Week
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alibabaLV's Weight History
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