Weigh In record (no journal entry) for 03 October 2017
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77.8 kg
Lost so far: 18.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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570 kcal
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Fat: 13.50g | Prot: 17.09g | Carbs: 93.10g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker, REWE Bäcker Brötchen, Ferrero Pocket Coffee, Almighurt Crunchy Banane. more...
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Losing 1.8 kg a Week
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MiniMiauzi's Weight History
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