Weigh In record (no journal entry) for 03 October 2017
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82.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1886 kcal
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Fat: 68.68g | Prot: 147.67g | Carbs: 150.28g.
Breakfast: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Sojasun Yaourt Nature, Pomelo, Myprotein Impact Whey Isolate, Body And Fit Organic Coconut Flour, Jaune d'Oeuf, Blanc d'Oeuf. Lunch: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Auchan Flocons d'avoine, Carrefour Framboises Entières Surgelées , Maquereau, U Légumes Pour Couscous, Auchan Huile de Noix, Tomates, Céleri. Dinner: Bio Planète Huile de Lin, Lindt Chocolat Noir Excellence 90%, Auchan Mélange de Fruits Rouges, Myprotein Impact Whey Isolate, Sojasun Yaourt Nature, Auchan Courgettes en Rondelles, Puget Huile d'olive Vierge Extra Bio, Elle & Vire Carré Frais 0%, Céleri. Snacks/Other: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Banane, Myprotein Impact Whey Isolate. more...
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Losing 2.8 kg a Week
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dim68100's Weight History
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