Weigh In record (no journal entry) for 03 October 2017
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1196 kcal
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Fat: 39.26g | Prot: 68.01g | Carbs: 144.18g.
Breakfast: Heudebert La Tartine Briochée, Bridelight Bridelight 3% Goût Emmental, Taillefine Fromage Blanc 0%. Lunch: Spaghetti Bolognaise. Dinner: Tassimo Café au Lait, Pêches, Senoble Ile Flottante, Carrefour Gratin Dauphinois , Bonduelle Champignons à la Crème et Pommes de Terre , Bjorg Galettes de Maïs, Artichauts (Français), Herta Le Bon Poulet Filet Nature. Snacks/Other: Starbucks Lait Écrémé Cappuccino (Grande). more...
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Losing 7 kg a Week
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Lea15092010's Weight History
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