Weigh In record (no journal entry) for 03 October 2017
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61 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1972 kcal
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Fat: 67.37g | Prot: 45.49g | Carbs: 300.94g.
Breakfast: Susamlı Simit, Kaymak, Patates (İçi, Tuzsuz, Haşlanmış), Şehriye Çorbası. Lunch: Bim Kıymalı Mantı. Dinner: Zeytinyağlı Yaprak Sarma. Snacks/Other: Jelibon, Türk Kahvesi. more...
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Gaining 1.2 kg a Week
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cennetcankal's Weight History
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