Weigh In record (no journal entry) for 03 October 2017
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72.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1062 kcal
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Fat: 25.18g | Prot: 67.02g | Carbs: 144.89g.
Breakfast: Auchan Fromage Blanc 0%. Lunch: Barilla Pâte, Auchan Beurre Doux, Le Gaulois Filets de Poulet. Dinner: Carottes, Ail, Oignons Rouges. Snacks/Other: Amandes, Raisins, Pomme, Auchan Yaourt Nature 0% Juillet 2017, Lindt Chocolat Noir Excellence 90%. more...
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Gaining 0.1 kg a Week
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Clement02490's Weight History
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